The whole video in four lines: 2-minute rule (make the first action ridiculously small), motivation follows action, trick yourself (“just 10 minutes”), and stop thinking, you don’t need to see the staircase, only the first step.
The whole video in four lines: 2-minute rule (make the first action ridiculously small), motivation follows action, trick yourself (“just 10 minutes”), and stop thinking, you don’t need to see the staircase, only the first step.