The person behind Fitness Revolucionario, evidence-based training and nutrition in Spanish, allergic to fads. Also runs the podcast where philosophy keeps sneaking into the gym (see Michel de Montaigne). La Guerrera Espartana.
Related: 1RM to xRM
The person behind Fitness Revolucionario, evidence-based training and nutrition in Spanish, allergic to fads. Also runs the podcast where philosophy keeps sneaking into the gym (see Michel de Montaigne). La Guerrera Espartana.
Related: 1RM to xRM